Fried Sous Vide Ayu



For the Ayu

2 Ayu

1/2 tsp salt

Rice wine to taste

 1 tsp olive oil

1 egg

80g flour

80g cornmeal

Scallion to taste, chopped


for the Ayu

Step 1:

Set PENGFA Cook Helper at 140°F/60°C & 60 mins

Step 2:

Season the ayu with salt, rice wine & olive oil

then put it into a zipped bag then put it into the water bath for 60 mins.

Step 3:

Take the ayu out of the bag without sauce.

Step 4:

Use the eggbeater to prepare beaten egg.

Put the flour and cornmeal into the beaten egg and mix it up.

Step 5:

Soak the ayu into it then put the flour on the ayu.

Step 6:

Heat a pan and add the olive oil with medium flame.

Fry the ayu for 30 seconds on each side until its surface is getting golden brown.

Step 7:

Put some chopped green onion then it’s ready to serve.


Recipe Temp


Recipe Time

60 mins

Prep Time

20 mins