Pan fry Sous Vide Salmon With Garlic Spinach



For the Salmon

8~10 oz salmon

1/4 tsp salt

1/8 tsp white pepper

2 tsp olive oil

For the Garlic Spinach

1 clove garlic, sliced

Spinach to taste

Salt/pepper to taste


For the Salmon:
Step 1:
Set the Sous Vide Precision to 125°F/52°C.

Step 2:
Season salmon with salt, pepper and olive oil. Place in a large zipper lock and place the bag in the water bath. Set the timer for 20 minutes.

Step 3:
When the timer goes off, remove the bag from the water bath. Carefully remove the salmon from the bag and pat dry.

Step 4:
Heat olive oil in over medium-high heat. Add the salmon to the pan and sear on both sides until brown , about 30 second.. Remove skin from the salmon and transfer to a serving plat, and serve.

For the Garlic Spinach:
While the salmon sears, saute these ingredients together until the garlic and spinach is wilted. Season salt and pepper, and serve.
Add a splash of lemon juice if you want to!


Recipe Temp


Recipe Time

20 mins

Prep Time

10 mins